Whole Being Approach ® is a selfcare model for you as a whole person. Your balance and wellbeing has three major components -- emotional, mental, and physical. They are very closely connected and equally important. Each affects the other two, as if they're all one and the same… because they are, in order to make the whole person that you are. And, the condition of one is a very accurate reflection of the other two.
You are more than just the sum of your parts. Therefore, you must address all three in order to be well as a whole person.
If you invest in yourself only emotionally and mentally but you don’t work out, you will experience physical decline. If you focus only on your emotional and physical health, you will lack sound judgment. You may be mentally sharp and physically in shape, but if you’re suffering emotionally it affects you in everything else in your life. In fact, if one part of your personal...